Wings & Sauce
-
Prep + Cook Time
60 Minutes -
Servings
6 -
Calories
344 -
Nutritional Information
- 30 g Fat
- 32 g Sat. Fat
- 4 g Carbs
- 0 g Fiber
- 0 g Sugars
- 17 g Proteins
Ingredients
1 lb. Chicken Wings
1-2 Tbsp. Vegetable Oil
Garlic Parmesan
Kosher Salt
Freshly ground Black Pepper
1 Stick Melted Butter
4 Cloves Garlic, minced
2 Tbsp. Freshly Chopped Parsley
3/4 c. Shredded Parmesan, plus more for garnish
1 tsp. Red Pepper Flakes
Traditional Buffalo Sauce
1 Cup unsalted butter
2 tsp Garlic Powder
1 1/3 cups Frank’s Redhot Sauce
Preparation
1. Preheat oven to 400 degrees F. Toss chicken wings with oil and season with salt and pepper.
2. Place a wire rack on top of a baking sheet. Place wings on top of wire rack and bake until golden and crispy, 50 to 55 minutes.
Garlic Parmesan Sauce
In a large bowl, stir together melted butter, garlic, parsley, Parmesan, and crushed red pepper flakes. Add wings and toss until completely coated.
Place on a serving platter, sprinkle with more Parmesan,
Traditional Buffalo Sauce
Melt butter in a medium pan over medium-low heat until melted. Remove pan from the heat to prevent the sauce from breaking.
Whisk in the garlic powder and hot sauce until a cohesive sauce forms, about 1 minute.
Use immediately or store in an airtight container in the refrigerator up to 1 month
***Serve with Ranch, Spicy Ranch, Bleu Cheese ***
