Wings & Sauce

  • Prep + Cook Time
    60 Minutes
  • Servings
    6
  • Calories
    344
  • Nutritional Information
    • 30 g Fat
    • 32 g Sat. Fat
    • 4 g Carbs
    • 0 g Fiber
    • 0 g Sugars
    • 17 g Proteins

Ingredients

1 lb. Chicken Wings
1-2 Tbsp. Vegetable Oil

Garlic Parmesan
Kosher Salt
Freshly ground Black Pepper
1 Stick Melted Butter
4 Cloves Garlic, minced
2 Tbsp. Freshly Chopped Parsley
3/4 c. Shredded Parmesan, plus more for garnish
1 tsp. Red Pepper Flakes

Traditional Buffalo Sauce
1 Cup unsalted butter
2 tsp Garlic Powder
1 1/3 cups Frank’s Redhot Sauce

Ingredients

Preparation

    1. Preheat oven to 400 degrees F. Toss chicken wings with oil and season with salt and pepper.
    2. Place a wire rack on top of a baking sheet. Place wings on top of wire rack and bake until golden and crispy, 50 to 55 minutes.

    Garlic Parmesan Sauce
    In a large bowl, stir together melted butter, garlic, parsley, Parmesan, and crushed red pepper flakes. Add wings and toss until completely coated.
    Place on a serving platter, sprinkle with more Parmesan,

    Traditional Buffalo Sauce
    Melt butter in a medium pan over medium-low heat until melted. Remove pan from the heat to prevent the sauce from breaking.
    Whisk in the garlic powder and hot sauce until a cohesive sauce forms, about 1 minute.
    Use immediately or store in an airtight container in the refrigerator up to 1 month

    ***Serve with Ranch, Spicy Ranch, Bleu Cheese ***

Preparation